Tuesday, October 28, 2008

How to Relieve Eating Disorders

Eating disorder is a mental problem that can be very hazardous to the person in concern. It is very hard to cure this will little knowledge about the problem. It takes proper counseling and the correct attitude to slowly get back in shape and escape the dilemma of eating disorder. This usually occurs to females because of low self esteem and confidence especially about when it comes to their figure. They are too much concerned about what people thinks of them and that pollutes their mind. Some female celebrities have been diagnosed with this problem because they are the ones who are very careful with their figure with the many eyes that look at them and criticize them.

The first the most important thing to consider in bouncing back from this kind of illness is self acceptance and just be proud of what you are. Believe in yourself and don’t mind what others see you. Show them who you are and let them embrace the true you and not you accepting who they think you are. Learn how to appreciate life even if you’re not perfect. As long as you do this, you will be relieved of the horrible ways of eating disorder.

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